Course Overview
Module 1: Pregnancy Overview
Introduction to Pregnancy, Introduction to Prenatal Yoga, Considerations by Trimester, Prenatal Anatomy & Physiology, Pregnancy Complications, RPYT Scope of Practice, General Prenatal Practice Guidelines
Module 2: Ayurvedic Pregnancy
Introduction to Ayurveda, Ayurvedic Living, Ayurvedic Pregnancy Practices
Module 3: The First Trimester
First Trimester Overview, Prenatal Props, Yoga Philosophy for Pregnancy, Class Structure, Learning Styles, Adapting an All Levels Class, Prenatal Workshop, Prenatal Series
Module 4: The Second Trimester
Second Trimester Overview, Themes & Energetics, The Chakra System, Special Prenatal Asana, Private Prenatal Class Design, Sun Salutation Mechanics
Module 5: The Third Trimester
Third Trimester Overview, Creating a Supportive Experience, Sankalpa, Mantra, Meditation, Yoga Nidra for Pregnancy
Module 6: The Fourth Trimester
Fourth Trimester Overview, Postpartum Mood Disorders, Postpartum Support Network, Postnatal Asana, Ayurvedic Postpartum Care, Pelvic Floor Health
